WeBeOne Inspired

Coaching Perceptions Into Eureka Moments

WeBeOne Inspired

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Welcome to this site! My name is Michelle Villarreal and I'm glad you are here. I have a Psychology BA and over 25 years of coaching experience in various settings. My experience has qualified me in areas ranging from healthy to traumatic, from family relationships to career preparation, from child adoption to criminal crisis, from LGBTQ- issues to teen conflicts, from ADHD/ADD to dementia care, from medical to mental health, from religious to secular, and from narcissistic to helplessness.

 I mention all these labels to prove a point. They (and any other labels you use) accomplish placing me in the appropriate boxes which you may relate to. Labels serve to quickly identify a perception of another’s place in life and their probable believe system. The key word here is ‘perception’ and when applied to our relationships it can lead to chaos. Perceptions are interpretations of our understanding. Truth and our reality do not necessarily play a part. When we apply perceptions to the labels we assign ourselves, they dictate the limits to what we view as possible. Aligning our perceptions with our authentic self leads to harmony and potential.

 As a coach, my mission is to witness clients widen their understanding of the cause-and-effect presence of the perceptions they have adopted. One foundation regarding my coaching method is based on the belief that each of us has access to the knowledge necessary to answer any question. Due to life experiences and associated emotional trauma, this knowledge can become difficult to access. However, when functioning in a non-judgmental zone the necessary knowledge can be revealed leading to those eureka moments of growth and harmony restored.

 If you feel stuck, lost, or unclear of directions to take next, please be encouraged as those labels do not have to be your perceptions. There is a way to achieve harmony, and I want nothing more than to witness your eureka moments. Take the first step and press the following link to book a FREE session (https://paperbell.me/webeone-inspired). This session is about getting to know your goals and whether you feel us to be a good fit. You will leave this session with a better understanding of the coaching process and the work we can accomplish together. Remember, it's just a chat that will cost you nothing but your time. Let's be Inspired together.


Perceptions!

Perception is EVERYTHING. It is how we identify the contents of our reality. However, what we allow ourselves to experience is often skewed by emotions, values, judgements, bias, beliefs, and how we interpret the same in others. We often are unaware of how easily our perceptions can be manipulated in order to experience what we expect. Want to learn more about perceptions, I've attached a document below  with more explanation.

Let's use the picture below as an example. If I told you this picture was taken in a very cold place, you might envision an iceberg. Fair enough, because we often associate cold with ice. However, the picture is of clouds at 40,000 feet, which happens to be much colder at an average -94-degrees (F) versus the 0-degree iceberg. This is a harmless demonstration of how by simply suggesting ‘cold place’ you used past experience to 'see' what you wanted to see. 

Coaching aims to take the current interpretation you have about an issue and with a shift in perception inspire an answer that harmonizes with the goals you wish to create. Press the Free Session button below if you would like to learn more.

Why Coaching?

Spinning, but not going anywhere?

Coaching can help clients overcome stagnation by clarifying their goals, uncovering internal blocks, and building the motivation and accountability needed to take meaningful action.

 

A helpful tool when addressing internal blocks is Journaling. Open the download below for helpful topics to consider.

 

Is your career or personal life at a dead end?

A Coach helps clients face personal and professional impasses by offering deep listening, empathetic support, and actionable strategies to rediscover purpose and move forward with empowerment.

One way to reignite your purpose or to illuminate the path ahead is to examine the priority of current values. A change in priority can be a clue to your next steps. You can hold different values for different sections of life. Attached below is a list of Personal Growth & Integrity Values. 

Outgrown some aspect of life but don't know how to move on?

Coaching helps clients expand their perspective and uncover new possibilities by challenging unproductive thought patterns and fostering self-esteem, confidence, and empowered decision-making.

 

For more about unproductive thought patterns see the following chart.

Are you worried about what the future holds?

A Coach can help clients manage the unknown by  fostering clarity, building resilience, and empowering them to focus on what they can control with confidence and purpose.

Attached below is a printable you can use to guide you deeper into the concept of resilience.


Are You Seeking Balance?

The coaching approach that led to creating WeBeOne Inspired is founded on the premise that our perception at any given moment regarding any relationship motivates our response to it, and as such formulates our experiences. Our brains naturally seek symmetry between our internal and external lives. When we are out of balance, we may begin to feel out of sorts. The conflict we feel is the brain asking us to fix the imbalance and get back into equilibrium!

The good news is that the brain speaks a universal language. It contains a survival technique which we generally activate subconsciously and most of the time, it serves us sufficiently. However, during disharmony the key to using this technique is to bring it to a conscious level to avoid responding out of habit.

Coaching is useful as a tool that functions like a sounding board. It doesn't have to be a qualified coach, like me. Sometimes, it is enough to just hash over the situation with a friend or significant other. However, the benefit of seeking out a coach is the service commitment you can count on. Though each coach likely brings their own style, you can count on them to lead you toward the self-awareness and clarity needed when addressing life issues. If you can speak your truth, the coach's goal will be to guide you to an actionable perspective and a new resilience that leaves you empowered.

As I look at the picture below, I am reminded of a key aspect of coaching. I love this picture as you must view it from another person’s perspective to determine if it's a sun-Rise or a sun-Set. You can't answer that question without getting into the photographer’s shoes to experience his perspective - are they facing east or west. The photographer’s perspective is the only one that leads to the correct answer. It's a reminder of the importance of taking the perception of someone's issues with understanding that reaches beyond assumptions. This is what WeBeOne Inspired is all about. With an empathetic spirit I can commit to join you on Your path. I can provide a judgement-free zone and with deep listening, we can reignite your purpose with confidence. Harmony awaits your efforts, and you can inspire the answers you seek. 

Thank you for allowing WeBeOne Inspired to be a part of your journey by spending some time on the website with us. Here's to your inspired life!! 

Inspiring Interactions, Lasting Impressions

WeBeOne Inspired prides itself on adaptability and commitment to excellence in every aspect of Coaching. Explore what we have to offer and how we can contribute to your success.

"When we worked together in an office, you were the one I always found myself asking advice."

Nancy

"You are so easy to talk to! I found myself telling my whole story."

Pam

"Incredible how things just made sense after our first session!"

Cheryl

Contact Us

Re-Connection, can only be the imagination of separation resolved. You can not restore a space that never was or join two where there has only ever been One.

WeBeOne Inspired

Coaching Perceptions Into Eureka Moments

Location

Based in North Texas, USA
But touching the world via

https://paperbell.me/webeoneinspired

www.webeoneinspired.com

michellev@webeoneinspired.com

webeoneinspired@gmail.com